Personal Training

All of our trainers are fully qualified and insured to meet the highest industry standards, ensuring you receive top-notch guidance tailored to your fitness journey. The dedicated Team offers a wide range of services, including personalized nutritional coaching provided by our knowledgeable in-house Nutritionist and convenient blood drawing services conducted by our professional in-house Phlebotomist. Personal training sessions can be purchased individually or in convenient blocks, with prices starting from just £30 per hour, making it accessible for varying budgets. Additionally, you have the opportunity to enjoy a FREE consultation for an in-depth chat with any member of our esteemed PT Team, where you can discuss your goals and expectations. Personal Training clients also have the added benefit of discounted gym memberships, enhancing their overall experience and commitment to fitness.

Head Trainer
Jon Hood, BSc, MSc, SENr

Specializations
”Transformation” Coaching
Nutritional Coaching
Weight Loss

Jon has a passion for training and has worked in a gym environment for over a decade, the last 5 as a Personal Trainer. Jon developed his passion during his own transformation from obesity to amateur physique competitor. Jon has multiple qualifications including being an ACA (Advanced Coaching Academy) graduate and a Masters’ degree in Nutrition.

Tara

Specializations
Sports Conditioning
Health Coaching
Online Coaching

Having been in the Fitness industry for many years working with both 1-2-1 clients and Online coaching clients, Tara has a passion for helping busy, profesional woman achieve their fitness and physique goals. Specialising in Female physiology, Weight loss/Transformation, Confidence and Independance building and having a passion for Hyrox style training Tara has a host of sucess stories of happy clients within her coaching portfolio. Specialising in weight

Nicola

Specializations
Level 3 Personal Trainer
Online Coaching
FREC3 Qualified & Full DBS

From Starting my career as a PT at David Lloyd to competing in 5 bodybuilding competitions and placing 2nd at a final, I am passionate about sharing my knowledge From enjoying years of Crossfit to pulling a truck for charity I believe in incorporating different styles to keep training sessions both fun and challenging

Josh

Specializations
Weight loss/ gain
Sports Conditioning
Mobility issue training

Josh brings 15 years of experience in the gym environment as a knowledgeable personal trainer. Having faced the challenges of being both significantly overweight and underweight, he has successfully transformed his body and achieved a sustainable balance. Understanding the difficulties of managing food, exercise, and everyday life, Josh is passionate about guiding his clients toward finding balance, happiness, and an enhanced quality of life. He encourages his clients to not only enjoy their workouts but also to discover innovative and enjoyable training methods that cater to their individual needs. Additionally, Josh specializes in assisting clients with disabilities and takes great pride in the life-changing successes he's achieved.

Ollie

Specializations
Sports Conditioning
Health Coaching
Online Coaching

Ollie is the personification of enthusiasm and takes great pride in helping his clients change their lives in achievable and easy to manage ways. Ollie is an avid advocate for the right to feel good and happy about yourself and aims to achieve that will all of his clients. Ollie has a history of providing great results stemming from weight loss through to athletic conditioning.